Cognitive Behavioral Therapy And Reducing Emotional Reasoning

When we enter colleges or universities, we notice the clean-up of words, ideas and subject matters that might cause discomfort or give an offence. For instance, colleges and universities are avoiding these due to how it may cause students to feel uncomfortable and offended by a word or phrases. However, there is a therapy that can help us treat this to avoid discomfort and also stop colleges from taking away the freedom of speech. Considering this matter, Greg Lukianoff and Jonathan Haidt argue in their essay â€Å"The Coddling of the American Mind,† in how to fix these situations that colleges and universities have. Both authors explain what colleges and universities should do to promote cognitive behavioral therapy while reducing emotional reasoning. This will benefit any college and university yet, there will be some disadvantages and obstacles to try to implement cognitive behavioral therapy. First of all, what is cognitive behavioral therapy? Cognitive behavioral therapy is a modern embodiment of this ancient wisdom (pg.9). It helps treat mental illness, depression, anxiety disorders, eating disorders, and addictions. Furthermore, it is proven that this treatment teaches thinking skills that people can continue to use even after the therapy stops. Therefore, this therapy will guide people to view the world more accurately than, to see everything as an offense or a rude action. This therapy will reduce emotional reasoning with you not absorbing any type of negativity.Show MoreRelatedThe Effects Of Childhood Sexual Abuse On Adults Sexual Behavior1521 Words   |  7 Pagesthe probability of sexual abuse among children or perpetration by shielding against risk. These factors can exist on an individual, relational, community, and societal level.   Some protective factors may include parental use of reasoning to resolve family conflict, emotional health connectedness, acad emic achievement, and empathy and concern for how ones’ actions affect others (Center for Disease Control and Prevention, 2015). Family influence is essential in children who have been sexually abusedRead MoreCommunity Supervision Is Not A New Concept1335 Words   |  6 Pagesworkers who work with this population. Cognitive Behavioral Therapy or CBT has gained popularity as an effective based practice. â€Å"Several well-conducted meta-analyses have identified cognitive-behavioral therapy (CBT) as an effective intervention for reducing the recidivism of juvenile and adult offenders† (Landenberger Lipsey, 2005, p.451). CBT was first introduced to criminal justice in the 1980’s when Little and Robinson (1988) used Moral Reconation Therapy (MRT) when providing treatment for inmatesRead MoreApplied Behavior Analysis970 Words   |  4 Pagestheir communication skills are leading into school age. (Beaudet 2012) Early intervention therapies target specific goals such as overall function, reducing particular behavioral difficulties, and facilitating communication for a child with Autism Spectrum Disorder. (Fletcher-Watson McConachie 2017) (Rose et al., 2016) Applied Behavior Analysis (ABA) is currently most acknowledged form of early intervention therapy for children with Autism dur ing early intervention. (Leaf et al., 2016) The approachRead MoreA Practical And Solution Focused Therapy987 Words   |  4 PagesCognitive perspectives uses cognitive behavioural therapy also known as CBT to treat mental illness. It combines two different approaches for a practical and solution-focused therapy. The therapy can be used to treat people with a wide range of mental health problems. The therapy examines learnt behaviours and negative thought patterns with the view of altering them in a positive way. CBT aims to help people become aware of when they make negative interpretations, and of behavioral patterns whichRead MoreExamining Effectiveness Of Treatment Strategies Used With Survivors Of Rape1357 Words   |  6 PagesExamining Effectiveness of Treatment Strategies Used With Survivors of Rape Therapy for survivors of rape is often difficult to obtain. The lack of availability of counselors who specialize in specific trauma treatments, like prolonged exposure and cognitive-processing therapy, as well as lack of insurance and location, are hardships for treatment-seeking individuals. Therefore, it is important to pinpoint the most effective treatments for those who have suffered the trauma of rape. The purposeRead MoreClinical Reasoning Of Parkinson s Disease1732 Words   |  7 Pages Healthcare professional has a vital role in making judgments and decisions on multiple medical situations while caring for patients. Levett-Jones’ Clinical Reasoning Cycle has been proved that patient outcome has a positive impact by using it. This essay will be guided according to Levett et al. (2010), which clinical reasoning should be applied by the nurses taking 8 steps: look, collect, process, decide, plan, act, evaluate and reflect which will help to support them on judgmen ts and decisionsRead MoreCognitive Behavioral Theory Of Cognitive Behavior Therapy1756 Words   |  8 PagesTheoretical Analysis Cognitive Behavioral Theory Several prestigious and monumental contributors commenced the development of cognitive behavioral therapy. The four main catalysts have been Albert Ellis, Aaron Beck, Judith Beck, and Donald Meichenbaum. Each of these trailblazers lead a different aspect of cognitive behavior therapies. While working through his own personal fears and anxieties, Albert Ellis developed what is now termed rational emotive behavior therapy (REBT) and is the firstRead MoreMindfulness Practice For Enhancing Educational Outcomes1919 Words   |  8 Pagesexplored by professional athletes, from organizations attempting to improve productivity, and even politicians for stress reduction. Nevertheless, educators have begun to explore mindfulness practice effectiveness for enhancing educational, emotional, and behavioral outcomes for students. Fundamentally, mindfulness practice is established on spirituality principles that teach attention focusing. Moreover, the technique facilitates open communication regarding emotions and feelings. Thus, mindfulnessRead MoreCognitive Behavioral Therapy in the Treatment of Depression Essay2377 Words   |  10 PagesCognitive Behavioral Therapy in the Treatment of Depression Cognitive Behavioral Therapy (CBT) is a method of correcting invalid thought patterns to a more positive view of the person and their place in their world. Some people do not believe that Cognitive Behavioral Therapy is a real treatment for depression, claiming it is a form of positive thinking (The Daily Mail, 2009). On the opposite end of the spectrum, others argue that Cognitive Behavioral Therapy should be used in all therapiesRead MoreThe Effects Of Music Therapy On Different Stages Of Alzheimer s Disease1488 Words   |  6 Pagesdeterioration of the brain’s wiring. Music therapy, although only deeply researched and experimented on during the past decade or so, has ignited new possibilities for treating agitation and anxiety in moderate to severe Alzheimer’s disease. This essay investigates how effects of music therapy of different cultures help alleviate different stages of Alzheimer’s disease through autobiographical memory renewal. By reducing stress and enhancing cognitive function, music therapy enhances memory capacities for